Anxiety Disorders: Breaking the Stigma and Seeking Help
Psychotherapy (talk therapy) and medication are effective treatments for anxiety disorders. Different medications help manage the physical symptoms of anxiety, including benzodiazepines and certain types of antidepressants, such as fluoxetine, citalopram, and tricyclic antidepressants. Sleeping, exercising, and learning stress management techniques can also reduce anxiety symptoms. Seek Help It is essential to seek help for … Read more
