Up to 88% of people with chronic pain experience sleep problems, but difficulty sleeping is also common in people who don’t have chronic pain. Unfortunately, many solutions for pain and sleep come with unwanted side effects.
If you are searching for a more natural solution, you should consider CBD gummies for pain and sleep. In this guide, we’ll explain how CBD can help with your symptoms and how to find the best gummies for your needs.
Can CBD Help With Pain and Sleep?
Yes, CBD can help with pain and sleep, according to studies that have been done on this cannabinoid so far. Learn more about the potential benefits of CBD for pain and sleep next.
CBD and Pain
Studies in humans have found that CBD may be effective for the painful symptoms people with conditions like fibromyalgia experience. Other research in animals has shown that CBD may benefit inflammation, which plays a role in the sensation of pain.
CBD and Sleep
Research into CBD’s benefits for sleep is still emerging. However, what we know so far is promising. We need more research to know for sure, but preliminary studies have found that CBD may be beneficial for sleep apnea, insomnia, and other sleep-related conditions.
How to Find the Best CBD Gummies for Pain and Sleep
Shopping for CBD gummies for men and women but can’t decide which are right for you? Here are four things to look for in the best products for pain and sleep.
Go for CBD+CBN
CBD is not the only cannabinoid that may be helpful for sleep and pain. Cannabinol (CBN) has been studied as a sleep aid and an analgesic for muscle and joint pain. Finding products that contain CBD and CBN may provide more robust benefits for pain and sleep than CBD alone.
Skip the THC
When shopping for CBD gummies for anxiety or sleep, avoid full-spectrum products. These products contain THC, which may make some people feel sleepy but can also keep you up all night if you have never used it before.
Add Other Ingredients
As with CBN, adding other ingredients to your CBD may enhance its benefits for sleep and pain. For example, if you are buying CBD gummies for sleep, look for products like these honey chamomile CBN gummies or other restful ingredients, such as melatonin.
Look at the COA
Certificates of Analysis (COAs) show that the claims made on a product’s label match the ingredients inside the bottle. Only buy CBD products from brands that provide a COA to ensure purity and potency.
Feel and Rest Better With Our Help
CBD gummies for pain and sleep may be the natural solution you have been searching for. To get the most out of your gummies, look for added ingredients like CBN and chamomile, THC-free options, and brands that provide a COA.
Looking for more advice to help with your sleep problems and pain? We have tons of other articles just like this one, so keep scrolling for the tips and tricks you need to feel and rest better.
